Intouch-Therapy - Counselling.  Clinical Hypnotherapy.
If you are already pregnant speak to me about the HypnoBirth® course. This is an amazing program consisting of three two hour sessions, normally conducted at 30, 32 and 34 weeks, in which you will learn many tools to help you have a more relaxing birth experience.  Using hypnosis to help with labour has been shown to reduce the length of the first stage of labour by hours and the second stage from an average of 50 minutes to 37 minutes. 
 
50% of parents using the Fertility2Birth Hypnobirth® program have experienced an entire labour lasting less than 5 hours! 
 
Many women are anxious about giving birth for a variety of reasons and men often have very little idea of what will happen at the delivery of their baby. It may also be the case that the birthing partner has very little input at the birth and often feels quite useless.

The Fertility2Birth HypnoBirth® program aims to remove all of the fears associated with birth and turn these feelings into enthusiastic anticipation. Whether you choose the individual or group program you will receive all course material, which includes an abundance of things for the birthing partner to do prior to the birth and during labour. This does not mean that the birthing partner has to participate. If you choose to use the HypnoBirth® program on your own this is also fine, I provide you with two CDs that can be used daily and many other special tricks that you can use alone.

Clinical research has shown that confident, relaxed and positive mothers have better birth experiences. During the Fertility2Birth HypnoBirth® program you will learn how to relax using hypnosis so that during your labour you can, if you choose to, go into the deep relaxed state that is hypnosis. Many people do not realise that hypnosis is actually a heightened state. When in hypnosis, although very relaxed you will be able to think, feel and behave as normal. You will have focused concentration and be in full control of your body. The HypnoBirth program is however not all about hypnosis so, even though it is strongly recommended, you will not have to be under hypnosis at any point if you choose not to be. Remember this is all about you have the birth of your dreams.

Using the HypnoBirth® program the chances of you requiring medical intervention including pain relief are reduced dramatically. This means that not your body heal at a much faster rate after the delivery. Sometimes however things do not always go to plan. The program also helps you to be aware of this and how to deal with any feelings that may occur if your labour does not go exactly as your Birth Plan stated.
 
If you want a great birth experience - get IN TOUCH
 
 
IN TOUCH is now pleased to be able to offer a Baby Care Masterclass aimed at alleviating any concerns you may have about taking care of baby once they arrive.
 
Fees:
The Hypnobirth® course is £300 and consists of three 2 hour sessions.
Unfortunately due to the high volume of clients requiring therapy I do have to charge for missed appointments or those cancelled without 24 hours notice.
Fees are reviewed annually.